Click on the Product name below for more information, recipes and nutritional information.
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Flax Seed, Organic
Canadian grown organic whole brown flax seed. We recommend that all flax seed should be bought whole and ground with a small coffee grinder as needed for maximum freshness and nutrition. Whole flax seed can be stored for over a year. |
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Hard Wheat Berries, Organic
Hard Red Spring Wheat Kernels - Ontario grown. |
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Hulled Millet, Organic
Hulled Millet, yellow. A nutritious grain that is easily steamed or boiled and used as a side dish or in soups. Easily absorbs flavours when steamed or cooked. Spice it up! |
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Oat Groats, Organic
Hulled Oat Kernels - Stablized (Toasted not steamed) |
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Popcorn, Organic
Yellow popcorn for use in the hot air popper or, our favourite, the old fashioned stove top method. A delicious light inexpensive snack. A little goes a long way! |
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Pot Barley, Organic
Hulled Barley kernels. Still contains the bran. Use in soups or as a pilaf. |
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Raw Oat Groats, Organic
Hulled oats that have not been stablized. Ideal for raw food diets. |
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Red Kidney Beans, Organic
Great in chili and soups. Beans are a great source of protein and fibre
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Rye Berries (kernels), Organic
Whole rye kernels. |
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Soft Wheat Berries, Organic
Soft winter wheat kernels, may be white or red variety. Ontario grown. |
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Spelt Berries, Organic
Hulled spelt kernels. Also known as groats. Use them to grind flour in a home mill, or flake in a home flake machine or cook them whole and use as a side dish or pilaf. Can also be added to soups. |
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