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Corn Banana Oat Muffins
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Description:
A wholesome twist to the popular banana bread recipe. These muffins are so tasty and irresistible they will quickly become family favourites. Use organic ingredients when possible.
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Herb and Garlic Pizza Dough
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Description:
A thin crust savory pizza dough. For added fibre you can substitute a 1/2 cup of unbleached flour for 1/2 cup whole wheat flour. Unbleached Spelt Flour is also an option in place of the Hard Unbleached Flour. |
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Barley Pilaf
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Description:
The perfect potluck or side dish. Pot barley is recommended for being higher in fibre than pearled barely. |
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Barley and Broccoli
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Description:
A combination of two great chromium sources. A dish that all individuals who have diabetes or hypoglycemia should eat regularly. |
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Spelt Muffins
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Description:
A nice afternoon or evening snack providing the unique nutrition and flavour of spelt. |
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Oak Manor Apple Crunch
Mennonite Community Cookbook |
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Description:
An old fashioned favourite. Serve warmed with ice cream.
Always use organic ingredients where possible for flavour and nutrition.
Variations: Use our 7-grain cereal in place of the oat flakes for a multi grain experience. |
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Banana Cupcakes
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Description:
A hearty healthy snack or dessert.
Variations: You can use spelt flour in place of the pastry flour. |
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Ginger Snaps
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Description:
A traditional healthy delicious cookie good for the tummy. This recipe will require some time but these cookies have a long shelf life and are well worth the effort. This recipe makes 4 dozen cookies. They make a great gift.
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Millet Pilaf
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Description:
A nutritious side dish. Millet is notorious for easily absorbing the flavours that it is cooked with. |
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Oat Wafers
The New Book of Whole Grains |
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Oatmeal Cookies
The New Book of Whole Grains |
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Description:
An old fashioned favourite of ours. A staple for every cookie jar. |
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Oatmeal Cookies
The New Book of Whole Grains |
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Description:
An old fashioned favourite of ours. A staple for every cookie jar. |
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Chocolate Chip Flax Muffins
Alive Natural Health Guides - Fantastic Flax |
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Description:
A hearty old style snack. These are tasty AND healthy. Always use organic ingredients when you can. |
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