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| Recipe Name: | Barley Pilaf |
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| Description: | The perfect potluck or side dish. Pot barley is recommended for being higher in fibre than pearled barely. |
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| Ingredients: |
| Amount | Ingredient |
 | | 1/2 cup | Brown Rice, Organic | | | 1 cup | Chicken or Vegetable Broth | | | 1 tbsp | Dried Onion | | | 1 tbsp | Dried Parsley | | | 1/2 tsp | Pepper | | | 1/2 cup | Pot Barley, Organic | | | 1 cup | water | |
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| Instructions: | In the morning add water and grains to the bowl of a rice steamer and let the grains soak until the evening. Use a strainer to drain water and place in steamer bowl again. Add water to reservoir and turn on the steamer. Add the remaining ingredients to the bowl and steam for 50-60 minutes or until desired tenderness is achieved.
Serves 4 |
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